Libertarian Lifter

At the root of all evil is the desire to control others. At the root of all good is the desire to control oneself.

Saturday, March 21, 2009

Squat
45x5
95x5
135x5
185x3
230x5
270x5
305x5
135x10

Leg curl
50x10
60x10
3x10 @ 70

fin.

Build Muscle Fast3:00 AM, November 20, 2009
You can do it. Looking forward to more on your new site.
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Paul Stagg: I'm a husband, Libertarian, lifter, and dog owner. I live in Baltimore, Maryland. I have an MBA from the University of Baltimore, and I'm an Operations Manager for a big company. I've got a good life, and I hope you do, too.

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