Training: ME Squat/Dead

Didn't hit the lift I wanted, but all in all, a good session.

Deadlift
135x5
185x3
225x3
275x3
315x3
365x1
405x1
455xmiss, miss

Good morning
45x10
135x5
3x5 @ 225

Stepups
3x5 @ +90

HS shrug seated
180x12
3x8 @ 270

Hypers ss w/ incline situps
2x12 (+45)

Side bends
2x10

Treadmill: 30 minutes 1.65 mi, 235 cals.

workout time: 1:35