At the root of all evil is the desire to control others.
At the root of all good is the desire to control oneself.
Friday, April 7, 2006
They didn't cut the lock off my locker!
I went to the gym today! I didn't have time, but I did it anyway.
Just a quick one for the squat/dead: Stepups, prisoner squats, band good mornings, 45 degree hypers, situps, leg raises, and lots and lots of stretching.
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