Training: DE Bench

Training bench on National Bench Press Night. Never have there been more skinny guys in wife beaters benching.

Bench press
2x15 @ 45
1x8 @ 95
3x3 @ 135
8x3 @ 185, 3 grips
225x1
245x1
265x1
275x1
All Easy

close grip bench press
225x5,5,4

V grip pulldown
100x12
4x6 @ 200

Face pull
3x12 @ 90

Treadmill: 10 mins, .56 miles or something. Tried to run a little, and it sucked.

Workout Time: :59