At the root of all evil is the desire to control others.
At the root of all good is the desire to control oneself.
Wednesday, September 14, 2005
Training: ME Squat/Deadlift
I'm beat down a little, from helping move furniture and not getting enough sleep last week. I decided to back off today, and try to recover some to keep things going - I have a tendancy to keep at it in the short term, then take a long break when I get sick of it.
Phase 1, Cycle 4, Day 1
Mobility training - 20 minutes Ran through a number of mobility/strethcing movements
I'm a husband, Libertarian, lifter, and dog owner. I live in Baltimore, Maryland. I have an MBA from the University of Baltimore, and I'm an Operations Manager for a big company. I've got a good life, and I hope you do, too.