Monday, February 12, 2007

Quick training update

My back (SI joint) is getting better. I think I have identified the problem: sitting on a stool in my kitchen hunched over and general inflexibility. I'm taking one more lower body day off (today), then getting back on schedule Wednesday. I'm going to take the next few weeks to do some GPP stuff, not really structured, to get back into it, then at the beginning of March I'll restart the program in ernest.

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