Training: ME Bench

Skipped an extra day, needed a little extra rest.

2 Board press
45x15, 15
95x8
135x3
185x3
225x3
275x2 (missed the boards on the second rep, so did a full rep)
295x1
315x1
325x1 (PR)
Sticking point has moved up a little.

Incine DB press
50x12
3x5 @ 80

Bent rows
135x12
225x5
3x5 @ 275

Cable side laterals
3x10

Single arm rev grip pressdown
2x10 @ 60

Workout time: :55

No cardio. You'll get over it.