Total Deload day. Overwhelmed at work, tired, have to get up early tomorrow, just need to go home and veg out. Was considering deloading today, anyway, but the day took me there. Plus, I'm not able to get out of work until after 5pm anyway, so I'll get to the gym right at its most crowded, and I just don't have that in me today.
I'll decide Saturday if I'll do the ME squat/dead training then, or if I'll just go with ME bench and continue on.
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