Telling

The other day I said 'I used to lift'.

Thing is, lifting encourages other positive habits - I eat well, I make sure I get enough sleep, I don't drink much, etc. when I'm training regularly.

So now, I'm eating like crap, I don't get enough sleep, I drink too much. I started smoking regularly again.

On one hand, I kind of needed the break, not only to get things done, but to remind myself that I don't like living like a normal person. I like living the lifestyle of a lifter, and I miss it.